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Posted By: Muhammad Hanzala

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What if we drink only tap water it is safe or not ?

The answer is no because tap water contain bacteria, virus and protozoan which causes many disease such as stomach pain, vomiting illness etc.

  • Bacteria

1. Escherichia coli

(E. coli) is a rod-shaped bacteria commonly found in the gastrointestinal tract and feces of warm-blooded animals. It is a member of the fecal coliform group of bacteria and is distinguished by its inability to break down urease. E. coli numbers in freshwater are determined by counting the number of yellow and yellow brown colonies growing on a 0.45 micron filter placed on m-TEC media and incubated at 35.0º C for 22-24 hours. The addition of urea substrate confirms that colonies are E. coli. This bacteria is a preferred indicator for freshwater recreation and its presence provides direct evidence of fecal contamination from warm-blooded animals. Although usually harmless, E. coli can cause illnesses such as meningitis, septicemia, urinary tract, and intestinal infections.

2. Giardiasis

This is a parasitic disease caused by Giardia duodenalis that comes from food or water contaminated with feces having Giardia duodenalis cysts. Symptoms include abdominal pain, cramps, bloating, diarrhea, vomiting and weight loss. There is no vaccine for this disease, but it can be treated with antibiotics and anti-parasitic medication. As with other diseases on this list, giardiasis is easily preventable by providing access to safe

3. Leptospirosis

This is a bacterial illness spread by the urine of infected animals, which can in turn contaminate water, soil and plants. Some symptoms include a high fever, headache, nausea and vomiting. In severe cases, kidney failure, bleeding in lungs, and meningitis can occur. Treatment involves administering appropriate antibiotics as soon as possible. But the best way to stave off leptospirosis is through prevention, which involves controlling the prevalence of contaminated animals, protecting oneself against sources of the disease, such as contaminated water, and preventing infection or disease in a human host through vaccination or antibiotic prophylaxis. 

 

  • Viruses

1. Hepatitis

There Are Different Types Of This Disease. Types A And E Can Be Transmitted Through Water And Food That Is Contaminated With Human Feces. The Disease Is Essentially Inflammation Of The Liver. Symptoms Include Fever, Loss Of Appetite And Nausea. Fortunately, Most People Who Contract Hepatitis A Or E Recover Without Any Long-Term Effects. There Is No Specific Treatment, So Prevention Is Key. As With Other Water-Borne Diseases, Access To Safe Water And Good Hygiene Practices Can Prevent Hepatitis A And E From Occurring. In Addition, There Is A Vaccine For Hepatitis A, Which Is Often Recommended To People Travelling To Tropical Destinations.

  • Protozoa

1. Cryptosporidium

Cryptosporidium is a microscopic parasite that causes the diarrheal disease cryptosporidiosis. Both the parasite and the disease are commonly known as “Crypto.”
There are many species of Cryptosporidium that infect animals, some of which also infect humans. The parasite is protected by an outer shell that allows it to survive outside the body for long periods of time and makes it very tolerant to chlorine disinfection.
While this parasite can be spread in several different ways, water (drinking water and recreational water) is the most common way to spread the parasite
 

.Benefits of water:

Water is crucial for many bodily functions, such as lubricating the joints, delivering oxygen throughout the body, preventing kidney damage, and more.

.Fast facts on drinking water

 

  • Adult humans are 60 percent water, and our blood is 90 percent water.
  • There is no universally agreed quantity of water that must be consumed daily.
  • Water is essential for the kidneys and other bodily functions.
  • When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling.
  • Drinking water instead of soda can help with weight loss.

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