Happiness is a choice for real: 4 keys/truths to hack the happy thing for your brain:
Shreya Singh
Job Price:
₹ 20000.00
Location:
india
Duration:
3 hour
Languages Known:
English, Hindi
About this Talent:
Our generation is leaving no stone unturned to look great, appear stylish, have fun, leave a mark, seize the day, and to achieve the goal. But in all the rush , we are all lacking the real happiness, the inner bliss and the peace which can only be found not only through rush but also rest. We are all so busy posting ourselves as happy on social media rather than actually being happy and content. People are doing all kind of wellness treatments, detour sessions and what not to regain the contentment. So, what are we really lacking happiness or effort to be blissful? Well, As we all know as much as happiness is an uncontrolled butterfly but is a science as well. We all have 4 happy hormones in our body which if we balance can naturally boost our energy, mood and well being. Let's find out :
1. Dopamine : (The reward hormone)
- Listening to your favourite song
- Finishing a small task
- Having a good night's sleep
- Trying something new.
2. Endorphin: ( The painkiller hormone)
- Laughter
- Watching comedy
- Dark chocolate
- Listening to music.
3. Oxytocin: ( The love hormone)
- Hugging
- Holding hands
- Showing affection to loved ones
- Playing with a pet.
4. Serotonin: ( The mood stabilizer)
- Walking
- Getting some sunshine
- Meditation
- Doing exercise.
So, basically all these hormones together run the show of your wellness silently but very powerfully.They regulate our body, mental and emotional well being. Support these hormones, build a healthy lifestyle and they will support you. A little distance In these hormones? and you are tired, snacking, snoring, and moody. So, hack them now, today itself for your overall holistic happiness. Boost your happy hormones and you will feel a command over your life and your happiness all over again. Pretty easy right? Needs little bit of discipline only.
So the next time anybody says I am unwell and lazy today, just ask them, have you checked on your happy hormones??
Here are some of the tasks that I can do for you other than Content Writing Jobs work with complete expertise:
Some other reasons to choose me as a partner to complete your Content Writing Jobs work.
Communication
Problem-Solving
Adaptability
Emotional Intelligence
Leadership
Work Ethic
I hope to serve you with the best services I can!
Why Should You Choose Me?
There are certain skills required for an individual to be at the post of Content Writing Jobs operator. You can not hire any random individual for specific Content Writing Jobs work. Well, if you have any Content Writing Jobs job, you can contact me as I can be the perfect fit for this post. Let us have a look at the list of skills that I possess.
1. I am specialised in content writing. Have my articles already published in a newspaper. Although I am a beginner but can promise my best ever in any projects given.
I might not have the long experience in writing but I am doing my best right now. I have always been the best debater, writer and speech giver of my institutes. Have always excelled in academic as well as writing skills, was always in fantasy world writing, storytelling and making world a better place with my little amount of knowledge In all the fields possible.
1. I am specialised in content writing. Have my articles already published in a newspaper. Although I am a beginner but can promise my best ever in any projects given.
I might not have the long experience in writing but I am doing my best right now. I have always been the best debater, writer and speech giver of my institutes. Have always excelled in academic as well as writing skills, was always in fantasy world writing, storytelling and making world a better place with my little amount of knowledge In all the fields possible.